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Serene Birth

HypnoBirthing® courses and aquanatal exercise classes to help you take the birthing world by calm. All classes run by an experienced practising midwife, so you know you are always in safe hands.

STEPHANIE LOWE:
REGISTERED MIDWIFE
REGISTERED HYPNOBIRTHING® PRACTITIONER
AQUANATAL/ EXERCISE INSTRUCTOR (AQUAFUSION.UK)

HypnoBirthing®

Hypno Birthing

Helps to eliminate the fear-tension-pain syndrome and increase your comfort.
Helps reduce the length of labour and exhaustion in labour.
Helps reduce the need for chemical painkillers if this is something you wish to avoid.
Helps to take the macho out of birth stories and medical tales.
Promotes teamwork! Mother, baby and partner working together in harmony.

HypnoBirthing®
The Mongan Method
Suitable for the majority of pregnant women and supportive partners , and for any type of birth.
Run by a registered, practicing midwife.
Click here for UK HypnoBirthing® site
Click here for USA HypnoBirthing® site and for list of registered practitioners in Netherlands / Worldwide

Aquanatal

A fun way to exercise safely for wellness in pregnancy, birth and life.
Exercise in water can enhance physical condition for birth and encourages relaxation and positive body awareness.
Helpful for any type of birth and suitable for the majority of pregnant women.
Individual midwife screening each class prior to active participation.